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Why do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field that actually feeds on toxic thoughts and emotions. Liberation from the pain-body is not about repressing or denying our thoughts. Instead, as Eckhart's teaching partner Kim Eng reveals, we must develop a complete receptiveness to all experience-rejecting nothing, judging nothing, and resisting nothing.
- Sales Rank: #22588 in Audible
- Published on: 2012-03-09
- Format: Original recording
- Original language: English
- Running time: 142 minutes
Most helpful customer reviews
34 of 34 people found the following review helpful.
Meditations For Your Journey Into Awakening...
By CHRISTINA HESSLER
After just two weeks of guided meditation I was able to dissolve a subconscious belief that had held me back most of my whole life. Now, I am free of it and am enjoying the bliss of life, the "now". The intro by Eckhart Tolle is very helpful to prepare one for your meditation journey and also helps in the understanding of what is ego and what it is to be truly living in the present. Eckart Tolle is a fantastic teacher when the student is ready to learn...Kim Eng has the most soothing voice as she guides one through the meditations that helps relax the mind and body for "awakening". Very effecive meditations that open the door to clarity and awareness and ultimately the release of the pain-body. When Eckart Tolle stated that at some point the pain-body would be dissolved, I was not 100% sure. So much to ask for I thought, but really I felt the biggest shift of my life. One note that it is really also helpful is to read at least one of Eckhart Tolle's books or watch online talks so you can get the full picture of how to live a more conscious life. Enjoy your awakening...
12 of 12 people found the following review helpful.
Highly Recommended
By M. Burt
I have listened to the first CD in this two-CD set over two listening sessions. The introduction by Eckhart Tolle shows so much empathy for the pain we humans at times experience at one another's hands. He doesn't pull punches. and doesn't hesitate to use the word "evil" to describe some hurts we can have inflicted on us or inflict on others, even if such hurts are not so much physical as psychological. How to "rise above?" Kim Eng provides a beautiful meditation based on ancient Zen practices to prove we are so much more than our history or circumstances. I could be satisfied for quite some time with only this one CD, so it's a bonus knowing a second one awaits.
4 of 4 people found the following review helpful.
A tool that helps one open to feeling everything!
By lisa wood
For those that have been identified with their pain and learned to push feelings away, these guided meditations are a wonderful tool. Kim gently guides with love and patience making the arising physical and emotional feels and pain to be ok. It is like having a friend with you telling you that it is alright to feel everything.
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