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For hundreds of years the wooden dummy has been a perfect training tool for Chinese Martial Artists. The Wing Chun Mok Yan Jong is a unique invention designed specifically to enhance the skills of Wing Chun practitioners. This book gives the most complete instruction to date on unlocking the secrets of the Wing Chun Mok Yan Jong . The practice of the wooden dummy set refines and hones the techniques learned from the Siu Lim Tau, Chum Kiu, and Bil Gee hand forms. It also strengthens the power of the forearms, improves footwork and sinking energy, as well as refining the skills of Chi Sau.
This book includes the entire Mok Yan Jong set in seven sections, a complete overview of principles and theories of the Mok Yan Jong set section by section, principles and combat applications for every single technique throughout all seven sections, Wing Chun terminology in Cantonese, and Wooden Dummy construction plans so you can build your own wooden dummy!
- Sales Rank: #1119514 in Books
- Published on: 2002
- Dimensions: 1.00 pounds
- Binding: Paperback
- 150 pages
- The entire wooden dummy set in seven sections
- Oveview of complete principles and theories of the wooden dummy
- Wing Chun terminology in Cantonese
- Wooden Dummy construction plans
About the Author
Sam Hing F. Chan began his martial arts training when he was eight years old. He spent many years studying Jow Ga Kung Fu under the late Grand Master Lee Ngai in Hong Kong, China. He also studied Wing Chun with both Grand Masters Ip Chun and Ip Ching, the sons of the late Ip Man. His martial arts background also includes Tai Chi, Hung Gar, Praying Mantis Kung Fu, and Judo. Sifu Sam Chan has been teaching martial arts in Grand Rapids, MI, since 1975 and currently operates his own Kung Fu school and Asian cultural arts center offering classes in Wing Chun, Jow Ga, and Tai Chi.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Good Wing Chun wooden man book, worth the money.
By Watchman
This is a good book to anyone who had Wing Chun trainings before. The pictures are big enough and even have applications with details explaining the wooden dummy form. Nothing flowery. Even though the pages may come off if open the book too wide, I still give it a 5 star for the work done to this book of record.
3 of 3 people found the following review helpful.
Best Wooden Dummy book available
By B. Hill
This is not a story book, or a book you will sit down and read cover to cover. This is a detailed instructional book that walks the Wing Chun student through the entire Wooden Dummy set. It consists of 100s of pictures, detailing every move, step by step, as taught by Master Sam Chan. Each section is also followed by practical applications for self defense. This book was an invaluable resource for myself, when I was learning the Wooden Dummy. It sat in my basement right next to my Mok Yan Jong, and I literally wore the thing out. A big bonus is that this book also contains measurements and instructions on how to build your own Wooden Dummy. I'm definitely not a handyman, but was able to use these instructions to contruct my own Dummy (with the help of some friends and their tools).
0 of 1 people found the following review helpful.
The Best Wing Chun Book I've seen
By Miguel delgadillo
Yes,
I too am a Sam Chan student but I live in California.
This is not a basic, intro book. There is no unnecessary things most readers already know. There is nothing like, "How to make a fist" or "Martial arts are dangerous."
This book treats the reader w/ respect as a martial artist who can benefit from advanced knowledge.
I've seen lots of martial arts books; I practice JiuJitsu and traditional Kung Fu having started out in Karate. Most books have the first 15 pages of filler. This book is unique in that it actually delivers knowledge.
The beginning Wing Chun student and non practitioner may be overwhelmed and even confused but if they persevere they will find this book is unique in the knowledge it offers.
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